Alcoholics are seriously mentally ill people who find themselves forgetting the next dose of alcohol. With strong drinks, they forget about the problems, see the world in bright colors. The question of how to stop drinking on their own worries most people who are in the depths of life. However, few people manage to focus on it. Another occasion to drink makes the addiction even stronger, enveloping the patient in networks of hopelessness and despair. Women especially suffer from alcoholism, their psyche is so strong that strong drinks are hit that it becomes almost unrealistic to stop drinking. Only a doctor who can reach the conscience of an alcoholic and convince him that treatment is inevitable can do so.
How to stop drinking on your own: understand that you are an alcoholic
The worst part is that the alcoholic does not recognize himself as such. Libations are most often used to reinforce feelings of euphoria. The question of how to stop drinking on your own isn't even worth it at this point. First a person drinks on Friday, then on Saturday, then they welcome bottles in their arms throughout the weekend. And when that is not enough, he begins to drink every day, always convincing himself that a small dose of alcohol will not hurt.
Alcohol helps to cope with all problems: relieves stress, removes the feeling of worthlessness and worthlessness, and in a good scenario, alcohol allows you to celebrate achievements and joy. It can be used to mark the birth of a child, dismissal, break up with wife, promotion and graduation. Whatever! And it's really scary.
As soon as a person admits that they cannot live without a glass of wine, beer, vodka or any drink that replaces them, they are on the right track. By recognizing alcohol problems, you can fight them. It is understood that feelings of relaxation and relaxation are easily triggered by other stimulants. They are hobbies and all kinds of hobbies. For some, it is grueling work that brings money and a position in society. For someone who collects stamps or coins. Everything is individual. But each of these activities causes a feeling of pleasure in achieving the goal.
Signs of alcoholism: 5 characteristics of an alcoholic
It is also difficult to recognize yourself as a drinker as it can be difficult to identify clear criteria for intoxication. Many drink a drink or two after a day's work, but not all of them become alcoholics. Find out the five signs of pathology that indicate disease:
- Uncontrolled craving for alcoholic drinks. A person does not think about how to stop drinking forever, he looks for reasons to celebrate them in a festive way, in the company of friends, in his hands with a raised glass. If it's a birthday, anniversary, or March 8th, there's nothing to worry about. But, when a person begins to drink on the first, second and third days of fall, offers insignificant arguments in favor of gatherings, it is worth being wary. An alcoholic protects drinking friends, responds aggressively to comments, makes excuses for every drink. Gradually, he deteriorates, his values and moral standards do not change for the better.
- Loss of control over the volume of doses taken. The alcoholic is not limited to a few drinks. He drinks a lot, frightened, uncontrollably, for long periods of time.
- Loss of the protective barrier, which results in vomiting. The protective reflex developed by the body in the form of vomiting appears during the ingestion of poison and intoxication. If not, it's safe to talk about alcoholism.
- Increased doses of spirits to which the body does not respond.
- Regular drunkenness turns into periods of binge drinking. It is impossible to reach a person in such a state, and if one refuses to drink alcohol, withdrawal symptoms take effect, when physical pain appears in response to the absence of the next dose.
In this case, it is not advisable to ask yourself how to stop drinking on your own. The first step on the road to recovery will be the invitation of a professional narcologist and the installation of a dropper with detox solution.
How to stop drinking forever so as not to die?
Breaking the habit of drinking is inevitable. Otherwise, the risk of developing negative consequences is too great. You have to find an effective way to stop drinking forever, if you don't want a fatal outcome ahead of time. The consequences of long-term alcohol consumption are expressed in three main planes:
- Medical- due to the constant supply of poisons in the body, irreversible changes occur. Internal organs are degraded and affected. The central nervous system, liver, kidneys and cardiovascular system are affected. The risk of developing cancerous conditions, hepatitis and other serious diseases increases. Fertile function is lost, every day the probability of conceiving healthy and full offspring decreases.
- Social- the patient degrades morally. It becomes an unnecessary part of society. Often falls into a group of social limitations, becomes a criminal, disabled, crippled.
- Labor- an alcoholic loses his job, does not consider himself obliged to earn a living. He is unable to work, benefiting himself, his entourage and society.
The widely held belief that abrupt alcohol withdrawal can lead to death is not so unfounded. The best advice to a loved one is to have the addict turn to doctors for help, recognizing the need for treatment. Otherwise, a sharp rejection of alcoholic beverages during a period of drunkenness threatens the development of complex health phenomena - heart attack, stroke, delirium, internal bleeding. Considering these factors, you need to slowly and competently come out of the frenzy.
How To Stop Drinking At Home: A Traditional Medicine Cabinet To Help You
Recipes from healers, folk healers and seers have come down to us with the wisdom of the ages. It's just not worth relying on their overwhelming strength. If you want to try our grandmothers' recipes, you can. The preparation of tinctures, solutions and extracts is simple. You should only adhere to the recommendations. But don't be discouraged if strict adherence to the schedule is followed by a breakdown.
It is impossible to prevent an alcoholic from taking a tantalizing dose of herbs. This must be done in a comprehensive way, combining detoxification and rehabilitation in a center. Coding can help the situation, but this method has a temporary effect. However, it prevents the alcoholic from drinking for up to 5 years. And that, you see, is a lot.
So, how to stop drinking at home and stop drinking alcohol using traditional medicine recipes:
- A decoction based on St. John's Wort with herbs.To do this, pour boiling water over 8 tablespoons of herbs. For such a quantity of crushed raw materials, one liter of water is taken. The composition is heated in a water bath for no more than half an hour, then infused in the dark and taken 2 times a day for a month. According to the assurances of healers, such a composition causes an aversion to alcohol.
- A decoction made from chopped bearberry grass.It is carried out by analogy with the previous recipe, only the broth should be boiled for only 15 minutes. The schedule of fluid intake is also different: 6 times a day for a tablespoon.
- Laurel rhizome tincture with lovage.The roots are crushed. Poured into a glass of drink at 40 degrees, after which it is infused for 14 days in the dark. This drink is given to an alcoholic to drink in a single sip. This is followed by the strongest vomiting, there is a rejection of the smell and taste of alcohol. In some ways, the effect is similar to coding, when, after taking a small dose of alcohol, a person experiences sensations similar to the sensation of near death. In this case, fear becomes the strength to overcome cravings. But, as soon as the addict realizes that he has crossed the barrier, alcohol consumption will continue with renewed vigor.
No matter how you wonder how to stop drinking at home, independent actions will have little effect. You will need to contact specialists in the narcological profile. But even that's not the point. It is important that when testing recipes of traditional medicine, you waste precious time, during which the craving for alcohol will only intensify and become more pronounced.
Is it possible to quit drinking on your own: a summary that makes sense
Should I help an alcoholic and support him in his efforts to quit drinking? Of course, the first step on the road to recovery from alcohol bonded desire is to recognize the problem and agree to take urgent action to eradicate it. Follow a plan to eliminate alcohol from your life:
- Consult a professional to develop an addiction recovery strategy.
- Make the decision to abstain from alcohol in any situation. It is an exception to the life of hard and low alcohol drinks.
- Realize that you have no control over yourself and that you cannot control taking intoxicating doses. Drinking in moderation will not work.
- Avoid situations in which alcohol can come close. Don't settle for gatherings with old alcoholic friends, stay away from them.
- Form sober habits: hobbies, hobbies, sports and jogging in the morning, going to the swimming pool, etc.
Whether it is possible to quit drinking on your own is a rhetorical question. Professional help is essential. Therefore, you should not avoid communicating with them the moment you have decided to give up the habit that is killing you. After having tried all the means to fight against alcohol, you will inevitably find yourself on an appointment with a narcologist. But during this period, you can lose a lot - health, confidence in success, optimism, and the ability to easily succumb to professional measures. Is it worth it or not, you decide!